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Microwave Spanish Rice

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Ingredients
  Ground chuck 1 Pound
  Uncooked instant rice 1 Cup (16 tbs)
  Chili powder 2 Tablespoon
  Instant minced onion 1 Tablespoon
  Salt 1 Teaspoon
  Pepper 1⁄8 Teaspoon
  Canned whole tomatoes 12 Ounce (1 Pound)
Directions

In 2 qt. casserole, crumble beef.
Add instant rice, chili powder, minced onions, salt, pepper and tomatoes.
Mix well.
Cover.
Microwave at high (10) 12 to 14 minutes, stirring after 6 minutes.
If top of food appears dry during cooking, stir again, then return to oven to finish cooking.

Recipe Summary

Cuisine: 
Spanish
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Rice

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Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2070 Calories from Fat 850

% Daily Value*

Total Fat 94 g144.6%

Saturated Fat 37 g185.1%

Trans Fat 0 g

Cholesterol 320 mg106.7%

Sodium 3036.5 mg126.5%

Total Carbohydrates 207 g69.1%

Dietary Fiber 20.9 g83.8%

Sugars 2.2 g

Protein 102 g204.1%

Vitamin A 225.5% Vitamin C 84.2%

Calcium 28.4% Iron 93.9%

*Based on a 2000 Calorie diet

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Microwave Spanish Rice Recipe