Delicious Spanish Cream
|Unflavored gelatin envelope||1 Tablespoon|
|Eggs||3 , separated|
|Skim milk||2 Cup (32 tbs), scalded (Use 2/3 Cup Skim Milk Per Serving)|
|Cream flavored dietetic carbonated beverage||1⁄4 Cup (4 tbs)|
Sprinkle gelatin over carbonated beverage in top part of double boiler.
Place over low heat, stirring constantly until gelatin dissolves, about 3 minutes.
Set top over bottom part of double boiler holding water.
Add hot milk, egg yolks, salt.
Cook, stirring constantly until mixture thickens.
Whip egg whites until stiff and fold into hot mixture (hot mixture cooks the whites).
Turn into mold or 3 individual crystal dessert dishes.
Chill until firm.
Serving size: Complete recipe
Calories 431 Calories from Fat 142
% Daily Value*
Total Fat 16 g24.2%
Saturated Fat 5.2 g26%
Trans Fat 0 g
Cholesterol 643.7 mg214.6%
Sodium 602 mg25.1%
Total Carbohydrates 25 g8.3%
Dietary Fiber 0 g
Sugars 24.8 g
Protein 48 g96.1%
Vitamin A 40.5% Vitamin C 9.2%
Calcium 65.8% Iron 17.2%
*Based on a 2000 Calorie diet