Savory Spaghetti Cake
|Eggs||2 , beaten|
|Cheese sauce||1⁄2 Pint (About 300 Milliliter Or 1.25 Cup)|
|Cooked spaghetti||1⁄4 Pound (About 100 Grams)|
|Cooked minced beef||1⁄4 Pound (About 100 Grams Or 0.5 Cup)|
1 Preheat the oven to 200Â°C, 400Â°F,gas6.
2 Blend the beaten eggs into the cheese sauce and then mix this with the cooked spaghetti and minced beef.
3 Spread the mixture on a baking tray to give a depth of about 2 cm (1 in).
4 Bake in the preheated oven for 30 minutes.
5 Cut into wedges and serve.
Tip: If the cake is not required immediately, allow the mixture to cool, then cut it into circles using a pastry cutter.
Keep the circles in the refrigerator and when required, shallow fry in hot fat until heated through.
Calories 123 Calories from Fat 64
% Daily Value*
Total Fat 7 g10.1%
Saturated Fat 1.8 g9%
Trans Fat 1.3 g
Cholesterol 80.5 mg26.8%
Sodium 431.4 mg18%
Total Carbohydrates 8 g2.8%
Dietary Fiber 0.85 g3.4%
Sugars 1.6 g
Protein 7 g14.4%
Vitamin A 1.6% Vitamin C
Calcium 3.8% Iron 4.5%
*Based on a 2000 Calorie diet