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Speedy Spaghetti

Mormon.Cook's picture
  Ground beef 1 Pound
  Onion 1⁄2
  Salt 1⁄2 Teaspoon
  Dry mustard 1⁄4 Teaspoon
  Allspice 1⁄4 Teaspoon
  Oregano 1⁄4 Teaspoon
  Fennel seed 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Dry spaghetti 4 Ounce
  Tomato juice 3 Cup (48 tbs)
  Canned tomato sauce 12 Ounce

In a heavy frying pan or Dutch oven with a lid, brown ground beef; add onion, and cook until soft. Add salt, dry mustard, allspice, oregano, fennel seed, and pepper, and mix well. Arrange dry spaghetti in a layer over meat. Combine tomato juice and tomato sauce, and pour over spaghetti. Stir to moisten each piece of spaghetti. Cover; simmer for 30 minutes, or until spaghetti is done and moisture is absorbed.

Recipe Summary


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Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 250 Calories from Fat 138

% Daily Value*

Total Fat 15 g23.7%

Saturated Fat 5.6 g27.8%

Trans Fat 0 g

Cholesterol 40 mg13.3%

Sodium 396.1 mg16.5%

Total Carbohydrates 18 g6%

Dietary Fiber 1.3 g5.3%

Sugars 5.4 g

Protein 13 g26%

Vitamin A 12% Vitamin C 33.8%

Calcium 2.8% Iron 10.9%

*Based on a 2000 Calorie diet


Speedy Spaghetti Recipe