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Berry Parfait and Spaghetti Pesto Fritatta

CaitlinCooks's picture
  Sweetened coconut 1 Cup (16 tbs), grated (For berry parfait)
  Almond 1 Cup (16 tbs), halved (For berry parfait)
  Cream wheat/Granola 1 1⁄2 Cup (24 tbs) (cranberry cereal for berry parfait)
  Any vegetable oil 1 Tablespoon (For berry parfait)
  Honey 2 Tablespoon (For berry parfait)
  Strawberry yogurt 300 Gram (For berry parfait)
  Raspberry simple syrup 3 Tablespoon (For berry parfait)
  Strawberry 1⁄2 Cup (8 tbs), sliced (For berry parfait)
  Raspberry 1⁄2 Cup (8 tbs) (For berry parfait)
  Olive oil 2 Tablespoon (For spaghetti pesto frittata)
  Leftover cooked spaghetti 250 Gram (spaghetti cooked with cherry tomatoes and pesto for spaghetti pesto frittata)
  Egg 4 (For spaghetti pesto frittata)
  Green bell pepper 1⁄4 Teaspoon (For spaghetti pesto frittata)
  Whole milk 2 Tablespoon (For spaghetti pesto frittata)
  Regular salt 1⁄4 Teaspoon (For spaghetti pesto frittata)
  Parsley 1 Teaspoon, finely chopped (Garnish for spaghetti pesto frittata)

1. For berry parfait, on a baking sheet put coconut, almond, and cereal.
2. Rub oil on your hand, and then mix the ingredients.
3. Drizzle honey on it, and mix them together.
4. Place cereal mixture in oven for 15 min.
5. In a bowl, combine strawberry yogurt and raspberry simple syrup. Mix.
6. In a long glass layer toasted cereal, yogurt mixture, strawberry slices, and raspberry.
7. For spaghetti pesto frittata, in a skillet, heat olive oil. Add leftover spaghetti and cook until crisp.
8. In a bowl, beat egg with salt pepper and milk.
9. Pour egg mixture over pasta. Scrape sides, and cook until done.

10. Serve spaghetti pesto frittata with parsley garnish, and berry parfait.

Recipe Summary

Difficulty Level: 
Preparation Time: 
30 Minutes
Cook Time: 
25 Minutes
Ready In: 
55 Minutes

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Average: 3.8 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3891 Calories from Fat 1534

% Daily Value*

Total Fat 179 g275.4%

Saturated Fat 49.3 g246.6%

Trans Fat 0 g

Cholesterol 894.8 mg298.3%

Sodium 1174.4 mg48.9%

Total Carbohydrates 486 g161.9%

Dietary Fiber 48.8 g195.4%

Sugars 177.3 g

Protein 112 g223.1%

Vitamin A 40.1% Vitamin C 132.9%

Calcium 173% Iron 493.3%

*Based on a 2000 Calorie diet

Berry Parfait And Spaghetti Pesto Fritatta Recipe Video