You are here

Spaghetti Squash with Spaghetti Sauce

Ingredients
  Spaghetti squash 1 Large
  Spaghetti sauce 1 Quart
Directions

GETTING READY
1) Wash and pat dry the squash with a towel

MAKING
2) Using a knife, pierce the skin of the squash several times with the tip of knife
3) Place onto a cookie sheet and bake for 1 1/2 hours at 350 F
4) Once baked, remove the squash from the oven and cut lengthwise
5) Slowly, spoon out the spaghetti and place into a bowl
6) Spread the spaghetti sauce and sprinkle in some parmesan cheese

SERVING
7) Serve hot

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Italian
Course: 
Side Dish
Method: 
Baked
Restriction: 
Vegetarian
Ingredient: 
Squash
Interest: 
Everyday, Kids, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
90 Minutes
Ready In: 
110 Minutes
Servings: 
4

Rate It

Your rating: None
4.17143
Average: 4.2 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 435 Calories from Fat 120

% Daily Value*

Total Fat 14 g21.3%

Saturated Fat 1.1 g5.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1039.8 mg43.3%

Total Carbohydrates 78 g26%

Dietary Fiber 5.8 g23.1%

Sugars 7.7 g

Protein 12 g23.2%

Vitamin A 37.9% Vitamin C 35%

Calcium 24.7% Iron 26.3%

*Based on a 2000 Calorie diet

0 Comments

Spaghetti Squash With Spaghetti Sauce Recipe