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Soy Spaghetti Balls

Natural.Foodie's picture
Ingredients
  Soybeans 500 Milliliter, cooked (2 Cups)
  Whole grain bread slices 4 , crumbled
  Fresh parsley 15 Milliliter, chopped (1 Tablespoon)
  Mixed herbs 15 Milliliter (Your Favorite Such As Thyme, Oregano, Sage, Rosemary, Marjoram, Basil, 1 Tablespoon)
  Garlic 1 Clove (5 gm), crushed
  Egg 1
  Tomato juice 30 Milliliter (2 Tablespoons)
Directions

GETTING READY
1. Preheat the oven to 425° F
2. Using a masher, mash cooked soybeans.
3. Add bread and mix.
4. Add the herbs mixture, garlic, egg and tomato juice; mash to combine thoroughly and keep aside.
5. Lightly grease a cookie sheet with oil.
6. Make 24 small balls with the soybean mixture.

MAKING
7. In the greased cookie sheet, place the balls.
8. Place the cookie sheet in the oven and bake for 30 to 45 minutes.

SERVING
9. On a plate, place whole wheat spaghetti and top with 3-4 soy balls on spaghetti.
10. Pour and cover with tomato sauce.
11. Freeze the remaining balls for future use.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
Fusion
Course: 
Main Dish
Method: 
Baked
Dish: 
Noodle
Restriction: 
Vegan, Vegetarian
Ingredient: 
Soy Bean
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
45 Minutes
Ready In: 
55 Minutes
Servings: 
6

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