Spaghetti With Meat Sauce
|Ground beef||1⁄4 Pound|
|Tomato sauce||1⁄2 Cup (8 tbs)|
|Dry red wine||2 Tablespoon|
|Chopped onion||1 Tablespoon|
|Finely chopped green pepper||1 Tablespoon|
|Dried basil leaves||1 Dash|
|Garlic clove||1 Small, crushed|
|Mushrooms||2 , thinly sliced|
|Hot cooked spaghetti||1 Cup (16 tbs)|
Crumble ground beef into 2-cup measure [4-cup measure].
Cover loosely and microwave on high (550 watts) until very little pink remains, 1 to 1 1/4 min [1 1/2 to 2 min]; break up and drain.
Stir in remaining ingredients except spaghetti.
Cover loosely and microwave 1 min [2 min]; stir.
Cover loosely and microwave until bubbly and mushrooms are tender, 1 1/2 to 2 min [1 1/2 to 2 min].
Pour over hot spaghetti.
Calories 343 Calories from Fat 142
% Daily Value*
Total Fat 16 g24.4%
Saturated Fat 5.7 g28.3%
Trans Fat 0 g
Cholesterol 40 mg13.3%
Sodium 173.2 mg7.2%
Total Carbohydrates 32 g10.5%
Dietary Fiber 2.7 g10.8%
Sugars 4.7 g
Protein 15 g30.7%
Vitamin A 8.5% Vitamin C 46%
Calcium 2.5% Iron 12.2%
*Based on a 2000 Calorie diet