Spaghetti with Chicken Cacciatore
|Broiler-fryer chicken||2 1⁄2 Pound, cut in serving pieces|
|Vegetable oil||3 Tablespoon|
|Tomato sauce||3 1⁄2 Cup (56 tbs)|
|Green pepper||1⁄2 Cup (8 tbs), chopped|
|Onion||1⁄2 Cup (8 tbs), chopped|
|Garlic||1 Clove (5 gm), minced|
|Fresh mushrooms||1⁄2 Pound, sliced|
|Spaghetti||8 Ounce, uncooked|
Brown chicken in oil in large skillet.
Remove chicken and drain off drippings.
Combine tomato sauce, green pepper, onion, garlic, salt, oregano, pepper and basil in skillet; bring to a boil, stirring occasionally.
Add chicken and cook, covered, 30 minutes.
Add mushrooms and cook 15 minutes longer.
Meanwhile, cook spaghetti according to package directions; drain.
Serve chicken and sauce over hot cooked spaghetti.
Calories 510 Calories from Fat 151
% Daily Value*
Total Fat 17 g26.1%
Saturated Fat 3.7 g18.6%
Trans Fat 0 g
Cholesterol 495.2 mg165.1%
Sodium 491.7 mg20.5%
Total Carbohydrates 48 g15.8%
Dietary Fiber 3.1 g12.4%
Sugars 8.8 g
Protein 43 g85.3%
Vitamin A 350.9% Vitamin C 100.8%
Calcium 6.8% Iron 77.7%
*Based on a 2000 Calorie diet