Quick And Easy Spaghetti And Meatballs
|Chopped onion||1⁄2 Cup (8 tbs)|
|Chopped green pepper||1⁄2 Cup (8 tbs)|
|Italian cooking sauce||40 Ounce (Two 20 Ounce Jar)|
|Frozen basic meatballs||1⁄3 Cup (5.33 tbs) (24 Pieces)|
|Garlic||1 Clove (5 gm), minced|
|Chili powder||1⁄2 Teaspoon|
|Hot cooked spaghetti||1⁄2 Cup (8 tbs)|
|Grated parmesan cheese||1 Tablespoon|
In 2 1/2- or 3-quart casserole combine onion, green pepper, and water.
Cover and cook at HIGH for 3 minutes.
(Do not drain.) Stir in cooking sauce, frozen meatballs, garlic, sugar, and chili powder.
Cover and cook at MEDIUM HIGH or COOK POWER 7 (70%) for 20 minutes till sauce is hot and meatballs are heated through.
Serve over hot spaghetti.
Pass Parmesan cheese.
Calories 542 Calories from Fat 262
% Daily Value*
Total Fat 30 g45.4%
Saturated Fat 8.7 g43.7%
Trans Fat 0 g
Cholesterol 18.6 mg6.2%
Sodium 1286.4 mg53.6%
Total Carbohydrates 62 g20.7%
Dietary Fiber 6.9 g27.4%
Sugars 36.4 g
Protein 15 g30.5%
Vitamin A 11% Vitamin C 26.4%
Calcium 11% Iron 27.2%
*Based on a 2000 Calorie diet