Beef And Pepper Spaghetti
|Beef cubed steaks||6|
|Green pepper||1 Large|
|Cooking oil||2 Tablespoon|
|Sliced mushrooms||1 Cup (16 tbs)|
|Dried basil||1⁄2 Teaspoon, crushed|
|Garlic||1 Clove (5 gm), minced|
|Spaghetti sauce||16 Ounce (1 Jar)|
|Hot cooked spaghetti||1⁄2 Cup (8 tbs)|
|Shredded mozzarella cheese||3 Ounce (3/4 Cup)|
Cut beef and green pepper into 1/2-inch-wide strips.
Heat wok over high heat; add cooking oil.
Stir-fry the meat, half at a time, till browned; remove meat from wok.
Stir-fry green pepper, mushrooms, basil, and garlic for 3 to 5 minutes or till vegetables are tender.
Stir in spaghetti sauce and meat.
Reduce heat; cover and simmer for 10 to 15 minutes, stirring often.
Serving size: Complete recipe
Calories 2395 Calories from Fat 975
% Daily Value*
Total Fat 110 g168.5%
Saturated Fat 30.9 g154.7%
Trans Fat 0 g
Cholesterol 677.4 mg225.8%
Sodium 2544.7 mg106%
Total Carbohydrates 65 g21.6%
Dietary Fiber 16.5 g66.1%
Sugars 20.5 g
Protein 278 g555.5%
Vitamin A 84.9% Vitamin C 252.5%
Calcium 61.5% Iron 160.5%
*Based on a 2000 Calorie diet