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Spaghetti Ai Fiori Di Zucca

Meal.Mates's picture
  Spaghetti/Null 1 Pound (500 Gram)
  Olive oil/Null 60 Milliliter (4 Tablespoon)
  Garlic/Null 3 Clove (15 gm) (Null)
  Chili pepper/1/2 teaspoon dried pepper flakes 1⁄4 Small (Null)
  Courgette/Marrow squash flowers 8 (Null)

Heat the oil and fry the chopped garlic and chilli pepper.
Add the chopped courgette flowers and stir for 5 minutes, then keep warm.
Cook the spaghetti carefully to avoid overcooking.
Just before draining, re-heat the sauce so that it is very hot.
Drain the pasta, pour over the sauce, stir quickly to coat every strand with oil and serve.

Recipe Summary


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Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2390 Calories from Fat 609

% Daily Value*

Total Fat 69 g106.7%

Saturated Fat 10.1 g50.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 201.7 mg8.4%

Total Carbohydrates 399 g133.2%

Dietary Fiber 18.1 g72.4%

Sugars 28.2 g

Protein 87 g173.8%

Vitamin A 65% Vitamin C 470.7%

Calcium 45.2% Iron 126.3%

*Based on a 2000 Calorie diet

Spaghetti Ai Fiori Di Zucca Recipe