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Spaghetti And Spicy Turkey Meatballs

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  Spaghetti 1 Pound
  Ground turkey 1 Pound
  Dry bread crumbs 1⁄2 Cup (8 tbs)
  Finely chopped italian parsley 1⁄4 Cup (4 tbs) (Fresh)
  Finely chopped fresh oregano 1 Tablespoon
  Grated parmesan cheese 1 Tablespoon
  Egg white 1
  Hot pepper sauce 5 Dash
  No salt added spaghetti sauce 4 Cup (64 tbs)

In a large pot, cook the spaghetti in boiling water for 10 to 12 minutes, or until tender; drain well.
While the spaghetti is cooking, prepare the meatballs.
In a large bowl, mix together the turkey, bread crumbs, parsley, oregano, Parmesan, egg white and hot-pepper sauce.
Shape into 2" balls.
In a large no-stick frying pan over medium-high heat, cook the meatballs for 5 minutes, or until brown on all sides.
Add the sauce and simmer for 5 minutes, or until the meatballs are cooked and no longer pink when sliced with a knife.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2890 Calories from Fat 500

% Daily Value*

Total Fat 60 g92.6%

Saturated Fat 14.7 g73.4%

Trans Fat 1.2 g

Cholesterol 371.5 mg123.8%

Sodium 1248.6 mg52%

Total Carbohydrates 451 g150.4%

Dietary Fiber 26 g104%

Sugars 29.9 g

Protein 178 g355.8%

Vitamin A 126.3% Vitamin C 257.5%

Calcium 88.4% Iron 242.7%

*Based on a 2000 Calorie diet

Spaghetti And Spicy Turkey Meatballs Recipe