You are here

Spaghetti With Chicken And Broccoli

Italian.Chef's picture
  Spaghetti 3⁄4 Pound
  Broccoli head 1 Medium, separated into florets
  Oil 1 1⁄2 Tablespoon
  Raw chicken breasts 12 Ounce, cubed
  Crushed garlic 2 Teaspoon
  Tomatoes 2 Small, diced (Preferably Italian Plum)
  Chicken stock 2⁄3 Cup (10.67 tbs)
  Butter 1 Tablespoon
  Salt To Taste
  Pepper To Taste

Cook in boiling water until al dente (firm to the bite).
Drain and set aside.
Meanwhile, prepare sauce.
Cook in boiling water for 2 minutes.
Drain and set aside.
Heat in large skillet.
Add and saute" along with above broccoli just until chicken is still slightly undercooked, approx 5-8 minutes.
Add to above and cook on a medium heat for 2-3 minutes until sauce thickens.
Add to above along with pasta and toss.

Recipe Summary

Side Dish

Rate It

Your rating: None
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2046 Calories from Fat 411

% Daily Value*

Total Fat 47 g72%

Saturated Fat 13.3 g66.4%

Trans Fat 0.1 g

Cholesterol 234.4 mg78.1%

Sodium 958.5 mg39.9%

Total Carbohydrates 286 g95.2%

Dietary Fiber 8.1 g32.3%

Sugars 11.2 g

Protein 141 g282.3%

Vitamin A 67.4% Vitamin C 380.4%

Calcium 30.6% Iron 96%

*Based on a 2000 Calorie diet

Spaghetti With Chicken And Broccoli Recipe