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Spaghetti Al Tonno with Capers

peachy24's picture
This is another version of cooking pasta with tuna.
  Spaghetti 200 Gram
  Tuna flakes 240 Gram
  Salty capers 1 Teaspoon
  Chopped parsley 1 Tablespoon
  Salt 2 Teaspoon
  Broth cube 1 1⁄2 (Vegetable Flavor)
  Onion 1 Medium, chopped
  Garlic 3 Clove (15 gm), chopped
  Ground mixed pepper seeds 1 Pinch
  Extra virgin olive oil 5 Tablespoon

In a medium sized pot bring to a boil a large quantity of water with salt and one broth cube. Once boiling, add spaghetti and cook upon direction on the pack. Once done, drain keeping the cooking water aside. Heat the same pot and add 3 tbsp. of extra virgin olive oil, saute onions, garlic and chopped parsley. Add tuna flakes, ground mixed pepper seeds, ½ PC. of broth cube and stir until tuna flakes are smashed. Add spaghetti to the sauce and scoop in ¼ cup of cooking water of pasta, stir continuously for 3min, add the remaining extra virgin olive oil, keep stirring until spaghetti absorbed tuna flavor and serve.
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Recipe Summary

Main Dish
Planning to make something special for your weeknight dinner? Then take a look at this spaghetti al tonno recipe. Watch the video to see how the chef combines spaghetti with tuna and capers to make a lip smacking dish in no time. This one is quick and looks absolutely flavorful.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1747 Calories from Fat 733

% Daily Value*

Total Fat 79 g122.1%

Saturated Fat 6.2 g30.9%

Trans Fat 0 g

Cholesterol 0.42 mg0.14%

Sodium 6504.7 mg271%

Total Carbohydrates 178 g59.2%

Dietary Fiber 4.5 g17.9%

Sugars 10.5 g

Protein 89 g177.6%

Vitamin A 25.4% Vitamin C 66.7%

Calcium 18.7% Iron 51.9%

*Based on a 2000 Calorie diet

Spaghetti Al Tonno With Capers Recipe Video