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Light Italian Spaghetti Primavera

Healthycooking's picture
Light Italian Spaghetti Primevera ! I love this spaghetti enriched with vegetables and the irresistible Italian Salad Dressing for a meal ! Try this Light Italian Spaghetti Primevera for your next meal and let me know if you like it !
  Thin spaghetti 1⁄2 Pound, uncooked (Half Of A 1 Pound Package, Use Creamette)
  Bottled reduced calorie italian salad dressing 1⁄2 Cup (8 tbs)
  Green bell pepper 1 Medium, chopped
  Red bell pepper 1 Medium, chopped
  Yellow squash 1 Medium, cut into strips
  Sliced fresh mushrooms 1 Cup (16 tbs)
  Chopped onion 1⁄4 Cup (4 tbs)
  Sliced pitted ripe olives 3 Tablespoon
  Shredded part skim mozzarella cheese 1⁄4 Cup (4 tbs)
  Chopped fresh parsley 3 Tablespoon

Prepare Creamette® Thin Spaghetti according to package directions; drain.
In large skillet, combine Italian dressing, vegetables and olives; simmer just until vegetables are tender-crisp.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1531 Calories from Fat 227

% Daily Value*

Total Fat 35 g53.4%

Saturated Fat 5.6 g28.2%

Trans Fat 0 g

Cholesterol 21.1 mg7%

Sodium 1697 mg70.7%

Total Carbohydrates 266 g88.8%

Dietary Fiber 30.1 g120.2%

Sugars 76.8 g

Protein 56 g112.9%

Vitamin A 173.9% Vitamin C 577.9%

Calcium 59% Iron 74%

*Based on a 2000 Calorie diet

Light Italian Spaghetti Primavera Recipe