Healthy Choice Italian Meatballs In Spaghetti Sauce
|Ground beef||1 Pound (Healthy Choice Brand)|
|Dry bread crumbs||1⁄2 Cup (8 tbs)|
|Chopped onion||1 Tablespoon|
|Grated parmesan cheese||2 Tablespoon|
|Italian seasoning||1⁄2 Teaspoon|
|Ground black pepper||1⁄8 Teaspoon|
|Egg whites/1 egg lightly beaten||2|
|Spaghetti sauce||26 Ounce (1 Jar, Healthy Choice Brand)|
Mix beef, bread crumbs, onion, cheese, seasoning, salt, pepper and egg whites in large bowl just until combined.
Form into meatballs (each about 1 1/2 inches in diameter).
Heat spaghetti sauce in large saucepan over low heat to a simmer.
Drop meatballs into sauce; cover and cook 20 minutes or until heated through.
Serving size: Complete recipe
Calories 2109 Calories from Fat 1408
% Daily Value*
Total Fat 157 g241.6%
Saturated Fat 49.5 g247.5%
Trans Fat 0 g
Cholesterol 346.4 mg115.5%
Sodium 5098.4 mg212.4%
Total Carbohydrates 71 g23.6%
Dietary Fiber 19.5 g78.2%
Sugars 27.6 g
Protein 115 g230.9%
Vitamin A 92.7% Vitamin C 12.1%
Calcium 50.9% Iron 65.2%
*Based on a 2000 Calorie diet