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Stewed Soybeans

Fresh.n.Natural's picture
Ingredients
  Soybeans 3 Cup (48 tbs), cooked
  Tomatoes 1 Cup (16 tbs), stewed
  Nutritional yeast 3 Tablespoon
  Salt 1⁄2 Teaspoon
  Celery and tops 1 Cup (16 tbs), chopped
  Onion 1 , grated
  Bay leaf 1
  Sage 1⁄4 Teaspoon, ground
Directions

Mix all ingredients together.
Simmer for 10 minutes.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Main Dish
Servings: 
6

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4.105265
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 410 Calories from Fat 157

% Daily Value*

Total Fat 17 g26.8%

Saturated Fat 2.5 g12.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 184.1 mg7.7%

Total Carbohydrates 31 g10.5%

Dietary Fiber 9.7 g39%

Sugars 8.5 g

Protein 33 g65.4%

Vitamin A 7.8% Vitamin C 19.4%

Calcium 25.8% Iron 77.7%

*Based on a 2000 Calorie diet

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Stewed Soybeans Recipe