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Soy Milk

WholeFood.Chef's picture
Ingredients
  Dried soy bean 1 Cup (16 tbs)
  Water 1 Quart
  Raw honey 1 Tablespoon
  Oil 1 Tablespoon
  Sea salt 1 Pinch
Directions

Blend the soaked beans (about 2 cups after soaking) with 1 quart water.
Strain through cheesecloth into a saucepan.
Bring the liquid to a boil.
Remove from heat immediately.
Cool and strain again.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage

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4.07353
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 945 Calories from Fat 441

% Daily Value*

Total Fat 49 g75.8%

Saturated Fat 6.9 g34.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 206.8 mg8.6%

Total Carbohydrates 64 g21.4%

Dietary Fiber 16 g64.1%

Sugars 24.9 g

Protein 63 g125.6%

Vitamin A 0.8% Vitamin C 17.3%

Calcium 47.7% Iron 150.4%

*Based on a 2000 Calorie diet

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Soy Milk Recipe