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Halibut Roast with Soy Ginger Baste

Ingredients
  Whole halibut roast 3 Pound (End Piece Skin On, 1 In Number, 1.4 Kilogram)
  Peanut oil 1⁄2 Tablespoon
  Sesame oil 1⁄2 Teaspoon
  Pepper oil 1⁄2 Teaspoon
  Fresh ginger piece 1 Inch, thinly sliced
  Garlic 2 Clove (10 gm), thinly sliced
  Soy sauce 60 Milliliter (1/4 Cup)
  Riesling/Sauvignon blanc 2 Tablespoon
  Squeeze of lemon 1
  Honey 1 Teaspoon
  Chopped fresh cilantro 2 Tablespoon
  Green onions 1 Bunch (100 gm), cut lengthwise into long strips (For Garnish)
Directions

Preheat oven to 375°F (190°C).
Place halibut in shallow roasting pan.
In a small saucepan, mix peanut oil, sesame oil, and pepper oil over medium-high heat.
Add the ginger and garlic and saute until just tender, not brown.
Add soy sauce, wine, lemon juice, and honey and simmer for 5 minutes.
Brush halibut generously with soy mixture and bake covered for 10 minutes.
Remove cover and baste again with remaining soy mixture.
Bake another 10 to 15 minutes or until fish flakes easily.
Garnish with green onions.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Fish
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2777 Calories from Fat 1813

% Daily Value*

Total Fat 201 g309.6%

Saturated Fat 34.9 g174.5%

Trans Fat 0 g

Cholesterol 625.9 mg208.6%

Sodium 4491.3 mg187.1%

Total Carbohydrates 25 g8.5%

Dietary Fiber 5.3 g21.3%

Sugars 9 g

Protein 203 g405.4%

Vitamin A 136.2% Vitamin C 139.4%

Calcium 15.6% Iron 71.2%

*Based on a 2000 Calorie diet

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Halibut Roast With Soy Ginger Baste Recipe