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Buttery Soybean Croquettes

Veg.Magic's picture
Ingredients
  Cooked soybeans 2 Cup (32 tbs)
  Oil 1 Teaspoon
  Tomato puree 3⁄4 Cup (12 tbs)
  Minced onion 2 Tablespoon
  Salt 1 Teaspoon
  Celery salt To Taste
  Butter 2 Tablespoon
  Flour 3 Tablespoon
Directions

Boil the minced onion and seasoning in the tomato puree.
Make a roux of the flour and butter, add to the tomatoes and cook to thick gravy.
Add soybean pulp.
Shape into croquettes.
Roll in dry bread- crumbs and saute in oil.
These may also be baked.

Recipe Summary

Cuisine: 
American
Course: 
Snack
Taste: 
Buttery
Method: 
Saute
Dish: 
Croquette
Restriction: 
Vegetarian

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4.08611
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1232 Calories from Fat 523

% Daily Value*

Total Fat 61 g93.8%

Saturated Fat 20.6 g103.2%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 2276.2 mg94.8%

Total Carbohydrates 114 g37.9%

Dietary Fiber 25.1 g100.2%

Sugars 18.6 g

Protein 65 g129.9%

Vitamin A 32.8% Vitamin C 39.6%

Calcium 39.6% Iron 126.7%

*Based on a 2000 Calorie diet

Buttery Soybean Croquettes Recipe