|For the shrimp|
|Shrimp||1 1⁄2 Pound, washed and devein|
|Parsley||1 Bunch (100 gm), chopped finely|
|Green onion bulbs||1⁄4 Cup (4 tbs), chopped|
|Garlic||2 Clove (10 gm), mashed|
|Cumin powder||1 Teaspoon|
|Corriander leaves||1 Teaspoon|
|Lemon||1 Medium, juiced|
|Olive oil||1⁄4 Cup (4 tbs)|
|Crushed black pepper||1 Teaspoon|
|Kosher salt||To Taste|
|Red chilli flakes||1 Teaspoon|
|For avacado and tamato salad|
|Hass avocado||1 Large, scooped|
|Roma tomatoes||2 Medium, chopped|
|Red onion||3 Tablespoon, chopped|
|Garlic||1 Clove (5 gm), paste|
|Lime||1 Large, juiced|
|Olive oil||2 Tablespoon|
|Ground black pepper||To Taste|
|Romane lettuce||8 Small, leaves roughly cut and dried|
1) To a pot of water add chopped celery, tomatoes and yellow onions along with the beans. Boil for 45mins.
2) In a bowl mix shrimp, chopped parsley, and green onions along with ground coriander and cumin. Add the seasonings and garlic along with the olive oil and the juice of 1 lemon and marinate for 15 mins.
4) In another bowl scoop the avocados and add chopped roma tomatoes and red onions with the seasonings and olive oil and refrigerate till serving time.
5) On a hot pan heat olive oil and add the shrimp with chilly flakes. Cook the shrimp till light pink.
6) After mixing shrimp and avocado serve with chopped romaine lettuce leaves and beans.
For added flavor lime juice and olive oil can be added.
Calories 487 Calories from Fat 277
% Daily Value*
Total Fat 32 g49.4%
Saturated Fat 4.6 g23.2%
Trans Fat 0 g
Cholesterol 172.4 mg57.5%
Sodium 283.9 mg11.8%
Total Carbohydrates 26 g8.5%
Dietary Fiber 13 g52%
Sugars 6 g
Protein 30 g60%
Vitamin A 309.8% Vitamin C 147%
Calcium 17% Iron 36.7%
*Based on a 2000 Calorie diet