Frittata Con Salsiccia
|Olive oil||2 Ounce|
|Mozzarella cheese||4 Ounce, grated|
|Parmesan cheese||4 Ounce, grated|
|Sausage||12 Ounce, cooked and thinly sliced|
|Green onions||4 , chopped|
|Tomatoes||2 , peeled and chopped|
Preheat oven to 350Â°F./180Â°C.
Heat the oil in a large frying pan.
Beat the eggs with flour which has been blended with milk, then pour into pan and add all the other ingredients.
When the mixture begins to get firm, put it into the oven and cook for 20 minutes.
Turn out onto a heated platter, cut into wedges and serve immediately.
Serving size: Complete recipe
Calories 3521 Calories from Fat 2375
% Daily Value*
Total Fat 266 g409.3%
Saturated Fat 92.2 g460.8%
Trans Fat 0.7 g
Cholesterol 2960.7 mg986.9%
Sodium 6568.3 mg273.7%
Total Carbohydrates 75 g25%
Dietary Fiber 6.3 g25.1%
Sugars 20.3 g
Protein 205 g410.8%
Vitamin A 169.6% Vitamin C 92.5%
Calcium 245.6% Iron 116.2%
*Based on a 2000 Calorie diet