You are here

Brazil Nut Stuffing

Fresh.n.Natural's picture
Ingredients
  Brazil nuts 1 Cup (16 tbs), ground
  Whole wheat bread crumbs 1 Cup (16 tbs)
  Celery stalk with leaves 2 , chopped
  Onions 2 , grated
  Soy grits 1⁄4 Cup (4 tbs), soaked in 0.5 cup stock
  Stock 1⁄2 Cup (8 tbs) (For Soaking Grits)
  Nutritional yeast 3 Tablespoon
  Salt 1 Teaspoon
  Rosemary 1⁄2 Teaspoon
  Thyme 1⁄4 Teaspoon
  Basil 1⁄4 Teaspoon
  Oil 3 Tablespoon
Directions

Blend all ingredients.
Use in stuffing vegetables, fish or fowl.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Appetizer

Rate It

Your rating: None
3.99737
Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1712 Calories from Fat 1173

% Daily Value*

Total Fat 138 g211.6%

Saturated Fat 26.6 g132.8%

Trans Fat 0 g

Cholesterol 1.2 mg0.4%

Sodium 2282.1 mg95.1%

Total Carbohydrates 100 g33.2%

Dietary Fiber 28.1 g112.4%

Sugars 17.3 g

Protein 44 g87.2%

Vitamin A 11.4% Vitamin C 44.4%

Calcium 36.4% Iron 40.5%

*Based on a 2000 Calorie diet

0 Comments

Brazil Nut Stuffing Recipe