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Mayan Bean Soup

Western.Chefs's picture
Ingredients
  Bacon strip 4
  Black beans/Mexican brown beans 2 Cup (32 tbs), cooked
  Corn 1⁄2 Cup (8 tbs), cooked
  Garlic powder 1 Dash
  Taco sauce/Salsa picante 1 Tablespoon
  Water 1 Cup (16 tbs) (As Needed)
Directions

MAKING
1. Take a saucepan and fry the bacon strips until soft and crumble it. Save the drippings.
2. Take a saucepan, add corn, beans and garlic powder into it and stir well.
3. Stir in some water for thinning and drippings to derive desired flavor.
4. Simmer the mixture over medium heat by stirring. Keep on stirring until hot.

SERVING
5. Serve the Mayan bean soup after spooning the crumbled bacon over it.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
South American
Course: 
Appetizer
Method: 
Simmering
Dish: 
Soup
Ingredient: 
Bean
Interest: 
Healthy
Cook Time: 
45 Minutes

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Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1526 Calories from Fat 169

% Daily Value*

Total Fat 19 g29.8%

Saturated Fat 6.4 g31.8%

Trans Fat 0 g

Cholesterol 11.8 mg3.9%

Sodium 678.7 mg28.3%

Total Carbohydrates 257 g85.8%

Dietary Fiber 56.8 g227.3%

Sugars 7.7 g

Protein 84 g168.7%

Vitamin A 4.5% Vitamin C 2.2%

Calcium 42.7% Iron 105.5%

*Based on a 2000 Calorie diet

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Mayan Bean Soup Recipe