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Brazilian Pork Salad

salad.queen's picture
Ingredients
  Cooked pork 12 Ounce (350 Gram)
  Brazil nuts 2 Ounce, chopped (50 Gram)
  Oranges 2
  Celery stick 2
  Oil 2 Tablespoon
  Lemon juice 1 Tablespoon
  Seasoning To Taste
  Endive 1⁄2
  Tomatoes 2 , cut into segments
Directions

1. Trim the fat from the pork and cut into dice.
2. Add the nuts to the pork.
3. Using a sharp knife, cut the skin and pith off the oranges and cut the segments between the membrane. Add to the bowl.
4. Prepare and trim the celery. Cut into slices and add to the pork.
5. Mix the oil, lemon juice and seasoning together in a bowl. Pour over the pork and allow to stand for 30 minutes.
6. Wash and dry the endive. Break into pieces and add to the salad with the tomatoes.
7. Toss lightly and arrange in a salad bowl.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Tossed
Dish: 
Salad
Ingredient: 
Pork
Interest: 
Party
Preparation Time: 
20 Minutes
Servings: 
4

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Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 376 Calories from Fat 223

% Daily Value*

Total Fat 26 g39.3%

Saturated Fat 6.2 g30.9%

Trans Fat 0 g

Cholesterol 44.8 mg14.9%

Sodium 424.7 mg17.7%

Total Carbohydrates 21 g7%

Dietary Fiber 6 g24.1%

Sugars 12.1 g

Protein 20 g39.5%

Vitamin A 43.4% Vitamin C 83.7%

Calcium 10.5% Iron 6.4%

*Based on a 2000 Calorie diet

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Brazilian Pork Salad Recipe