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Seasonal Frittata

Canadian.Recipes's picture
Ingredients
  Butter 1 Tablespoon
  Vegetable oil 1 Tablespoon
  Green onions 2 , sliced
  Sweet green pepper 1 Small, chopped
  Pear 1 , peeled, cored and sliced (Preferably Bartlett / Bosc)
  Eggs 4
  Swiss cheese 1⁄4 Pound, shredded (1 Cup, 250 Milliliter)
  Whole wheat bread crumbs 1⁄2 Cup (8 tbs)
  Hot pepper sauce 1 Dash
Directions

In large bowl, combine butter, oil, onions, green pepper and pear.
Cover with vented plastic wrap and microwave at High for 2 minutes.
Beat eggs until frothy; add to bowl along with cheese, bread crumbs, hot pepper sauce, and salt and pepper to taste.
Divide mixture among 4 buttered 1-cup (250 mL) microwaveable serving dishes; cover with vented plastic wrap.
Microwave at Medium-High (70%) for about 6 minutes or until almost set in centers, rotating twice.
Let stand for 5 minutes.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Italian
Course: 
Breakfast
Method: 
Microwaving
Ingredient: 
Egg
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
6 Minutes
Ready In: 
11 Minutes
Servings: 
4

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