You are here

Green Tomato Frittata

Ingredients
  Eggs 6 , very lightly beaten with a pinch of salt
  Green tomatoes 4 Large, cut into slices 1/2 inch thick
  Olive oil 1 Cup (16 tbs)
  Flour 1 Cup (16 tbs)
  Salt To Taste
  Freshly ground pepper To Taste
Directions

MAKING
1) In a bowl, sprinkle the tomato slices with the flour, coat them thoroughly.
2) In a frying pan, heat all the olive oil, reserving 1 tablespoon and
place the tomato slices in a single layer.
3) Saute the tomatoes, until evenly golden brown, then remove on a paper towel to drain and sprinkle with salt and pepper to taste.
4) Saute rest of tomato slices in a similar fashion.
5) In a large omelet pan, heat 1 tablespoon olive oil and place the tomato slices in a single layer.
6) Pour the eggs over the tomato slices, cook until, the frittata, leaves the bottom of the pan, then turn and cook the other side for 1 minute.

SERVING
7) Slice and serve the Green Tomato Frittata, immediately or when cold, on individual serving plates.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Italian
Course: 
Side Dish
Method: 
Saute
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Egg
Interest: 
Everyday
Preparation Time: 
5 Minutes
Cook Time: 
30 Minutes
Ready In: 
35 Minutes
Servings: 
4

Rate It

Your rating: None
4.141665
Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 741 Calories from Fat 550

% Daily Value*

Total Fat 62 g95.6%

Saturated Fat 9.9 g49.4%

Trans Fat 0 g

Cholesterol 317.2 mg105.7%

Sodium 227.4 mg9.5%

Total Carbohydrates 34 g11.3%

Dietary Fiber 2.9 g11.6%

Sugars 7.9 g

Protein 15 g29.8%

Vitamin A 30.7% Vitamin C 71.1%

Calcium 7% Iron 22.9%

*Based on a 2000 Calorie diet

0 Comments

Green Tomato Frittata Recipe