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Tender Spring Asparagus Low Fat Frittata

ChefBinks's picture
Ingredients
Please see video
Directions

For recipe directions, please refer to the video

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Main Dish
Taste: 
Savory
Equipment: 
Frying Pan
Interest: 
Spring, Healthy
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Egg, Egg White
Preparation Time: 
2 Minutes
Cook Time: 
8 Minutes
Ready In: 
10 Minutes
Servings: 
1
Frittata means no flippy-flip! This is a heart friendly frittata using egg whites, tender spring asparagus, onions cooked in olive oil and topped with a little cheese. This frittata is perfect for a light, high-rich springtime lunch or brunch.

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