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Brazilian Chicken Breast Salad

Chicken.delights's picture
Ingredients
  Chicken breasts 2 Pound, skinned and boned (2 Whole, 1 Pound Each)
  Green bell peppers 2 , seeded and cut julienne
  Sweet red pepper 2 , seeded and cut julienne
  Salt To Taste
  Freshly ground black pepper To Taste
  Hearts of palm 4 , cut into 1/4 inch slices
  Banana 1 , peeled and cut into 1/4-inch slices
For dressing
  Olive oil 6 Tablespoon
  Orange juice 2 Tablespoon
  Lime juice 2 Tablespoon
  Red wine vinegar 4 Tablespoon
  Crushed dried chilies 1 Teaspoon
  Cayenne pepper 1 Pinch
  Tabasco sauce 1 Teaspoon
  Sugar To Taste
Directions

GETTING READY
1. Preheat the oven to 375° F.

MAKING
2. Sprinkle salt and pepper in the chicken pieces.
3. Bake the pieces for 8-10 minutes or as required.
4. 3. Take care so the meat may not get overcooked.
5. Let the baked pieces be cool in room temperature and cut julienne.
6. Take a mixing bowl and combine chicken, peppers, hearts of palm, and banana.
7. Toss all the items together and then sprinkle salt and pepper on them.

FINALIZING
8. In a blender, add together oil, juices, vinegar, chilies, cayenne, Tabasco, sugar, and salt.
9. Blend all the ingredients well.
10. Add the prepared dressing on the chicken pieces as per taste and discretion.
11. Toss the pieces for better coating.
12. get the dish chilled before serve.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
South American
Course: 
Appetizer
Method: 
Baked
Dish: 
Salad
Ingredient: 
Chicken
Interest: 
Gourmet, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
4

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