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Peruvian Shoulder Chops And Scallion

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Ingredients
  Flour 3 Tablespoon
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Oregano 1⁄2 Teaspoon
  Lamb shoulder chops 4 (About 3/4-Inch Thick)
  Salad oil 1⁄4 Cup (4 tbs)
  Chopped scallions 1⁄4 Cup (4 tbs)
  Coffee 1⁄4 Cup (4 tbs)
  Sour cream 1⁄4 Cup (4 tbs)
  Grated gruyere cheese 1 Ounce (1/4 Cup)
Directions

GETTING READY
1. Preheat oven to 350°F.

MAKING
2. Prepare a mixture of flour, oregano, salt and pepper and add to the lamb.
3. Heat oil, add scallions and lamb and cook, on medium heat, till lamb turns brown on either sides.
4. Take a shallow casserole, grease it and place the lamb,
5. Prepare a mixture of sour cream and coffee and pour over the lamb.
6. Sprinkle cheese on top and allow to bake for half an hour.

SERVING
7. Serve hot.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
South American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Lamb
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
Servings: 
4

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4.06591
Average: 4.1 (22 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 746 Calories from Fat 557

% Daily Value*

Total Fat 62 g95.7%

Saturated Fat 3.8 g18.8%

Trans Fat 0.2 g

Cholesterol 7.5 mg2.5%

Sodium 756.1 mg31.5%

Total Carbohydrates 10 g3.3%

Dietary Fiber 0.74 g3%

Sugars 0.7 g

Protein 35 g70.9%

Vitamin A 3.8% Vitamin C 2.7%

Calcium 3.2% Iron 5.1%

*Based on a 2000 Calorie diet

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Peruvian Shoulder Chops And Scallion Recipe