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Leek and Basil Frittata

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  Eggs 5
  Milk 4 Fluid Ounce (1/2 Cup, 125 Milliliter)
  Grated parmesan cheese 4 Tablespoon
  Freshly ground black pepper To Taste
  Olive oil 1 Tablespoon
  Leeks 2 , chopped
  Marinated char grilled eggplant 4 Ounce, cut into strips (125 Gram)
  Fresh basil leaves 3 Tablespoon

1. Place eggs, milk, Parmesan cheese and black pepper to taste in a bowl and whisk to combine. Set aside.
2. Heat oil in a 23 cm / 9 in nonstick frying pan over a medium heat, add leeks and cook, stirring occasionally, for 8 minutes or until soft and golden.
3. Stir in eggplant and basil and cook for 1 minute. Pour egg mixture over vegetables and cook over a low heat for 7 minutes or until frittata is almost set. Place frittata under a preheated hot grill and cook for 1 minute or until top is golden and firm.

Recipe Summary

Side Dish

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 297 Calories from Fat 166

% Daily Value*

Total Fat 19 g28.7%

Saturated Fat 6.9 g34.5%

Trans Fat 0 g

Cholesterol 286.7 mg95.6%

Sodium 380 mg15.8%

Total Carbohydrates 17 g5.7%

Dietary Fiber 2.4 g9.7%

Sugars 6.3 g

Protein 17 g33.9%

Vitamin A 49.9% Vitamin C 23.5%

Calcium 32.5% Iron 20.7%

*Based on a 2000 Calorie diet

Leek And Basil Frittata Recipe