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Easy Brunch Frittata

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Ingredients
  Broccoli florets 1 Cup (16 tbs)
  Frozen hash brown potatoes 12 Ounce (With Onions And Peppers)
  Cholesterol free egg substitute 1 1⁄2 Cup (24 tbs) (Thawed)
  2% milk 30 Milliliter (2 Tablespoons)
  Salt 3⁄4 Teaspoon
  Black pepper 1⁄4 Teaspoon
  Shredded reduced fat cheddar cheese 2 Ounce (1/2 Cup)
Directions

Preheat oven to 450°F.
Coat medium nonstick ovenproof skillet with nonstick cooking spray.
Heat skillet over medium heat until hot.
Add broccoli; cook and stir 2 minutes.
Add potatoes; cook and stir 5 minutes.
Beat together egg substitute, milk, salt and pepper in small bowl; pour over potato mixture.
Cook 5 minutes or until edge is set (center will still be wet).
Transfer skillet to oven; bake 6 minutes or until center is set.
Sprinkle with cheese; let stand 2 to 3 minutes or until cheese is melted.
Cut into wedges; serve with sour cream, if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Snack
Method: 
Baked
Interest: 
Everyday

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4.266665
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1081 Calories from Fat 475

% Daily Value*

Total Fat 54 g82.6%

Saturated Fat 14.5 g72.7%

Trans Fat 0 g

Cholesterol 41.4 mg13.8%

Sodium 2720.8 mg113.4%

Total Carbohydrates 84 g27.9%

Dietary Fiber 4.8 g19.1%

Sugars 11.8 g

Protein 69 g139%

Vitamin A 128.8% Vitamin C 321.9%

Calcium 93.8% Iron 67.3%

*Based on a 2000 Calorie diet

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Easy Brunch Frittata Recipe