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Easy Vegetable Frittata

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Ingredients
  Butter 2 Tablespoon
  Onion 1 Small, sliced
  Asparagus tips 4 , sliced
  Mushrooms 3 , sliced
  Zucchini 1⁄2 Small, sliced
  Eggs 8 , beaten
  Milk 1⁄2 Cup (8 tbs)
  Salt 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
  Hot sauce 1 Dash
Directions

Place butter and onion in 9-inch quiche dish.
Microwave at HIGH (10) 2 to 3 minutes.
Add asparagus, mushrooms and zucchini.
Microwave at HIGH (10) 4 to 5 minutes; stir after 2 minutes.
In small mixing bowl, combine eggs, milk, salt, pepper and hot sauce.
Pour over vegetables.
Insert metal accessory rack.
Preheat oven to 325°F.
Bake for 25 to 30 minutes until set.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Vegetable
Interest: 
Quick

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 946 Calories from Fat 610

% Daily Value*

Total Fat 68 g105.1%

Saturated Fat 30.1 g150.3%

Trans Fat 0 g

Cholesterol 1767.6 mg589.2%

Sodium 1128.8 mg47%

Total Carbohydrates 28 g9.5%

Dietary Fiber 5.3 g21.3%

Sugars 18.1 g

Protein 60 g120.2%

Vitamin A 72.7% Vitamin C 46.6%

Calcium 40.9% Iron 55.8%

*Based on a 2000 Calorie diet

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Easy Vegetable Frittata Recipe