You are here

Chilean Grapes And Greens

Healthycooking's picture
  Seeded chilean grapes 1 Cup (16 tbs) (Seedless/Halved)
  Olive oil 2 Teaspoon
  Raspberry/White wine vinegar 1 Tablespoon
  Lemon juice 1 Tablespoon
  Water 2 Tablespoon
  Shallot 1 , chopped
  Prepared mustard 2 Teaspoon
  Dried tarragon leaves 1⁄4 Teaspoon, crushed
  Pepper To Taste
  Mixed greens 4 Cup (64 tbs)
  Toasted walnut pieces 2 Teaspoon
  Grated parmesan cheese 2 Tablespoon
  French bread slices 4

Preheat broiler.
Rinse grapes; remove stems.
Set aside.
Whisk together oil, vinegar, lemon juice, water, shallot, mustard, tarragon and pepper in small bowl until well blended; set aside.
Combine greens, grapes and walnuts in salad bowl; set aside.
To prepare Parmesan toasts, sprinkle cheese on bread slices; broil about 4 inches from heat source until bread is toasted and cheese melts.
Toss salad with reserved dressing.

Recipe Summary

Fruit Dessert

Rate It

Your rating: None
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1016 Calories from Fat 253

% Daily Value*

Total Fat 29 g44.7%

Saturated Fat 8.2 g40.8%

Trans Fat 0 g

Cholesterol 26.4 mg8.8%

Sodium 1722.6 mg71.8%

Total Carbohydrates 154 g51.4%

Dietary Fiber 13.7 g54.8%

Sugars 42.9 g

Protein 41 g81.5%

Vitamin A 197.6% Vitamin C 78.9%

Calcium 65.6% Iron 56.1%

*Based on a 2000 Calorie diet


Chilean Grapes And Greens Recipe