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Frittata Primavera

Healthycooking's picture
This Frittata Primavera is an irresistible side dish recipe. Enjoy this mouth-watering Frittata Primavera with your loved ones in the coming weekend party!
  Onion 1 Medium, chopped
  Red bell pepper/Green bell pepper 1 Medium, cut into strips
  Potato 1 Medium, peeled and grated
  Coarsely chopped broccoli 1 Cup (16 tbs)
  Dried oregano leaves 1 Teaspoon, crushed
  Ground black pepper 1⁄8 Teaspoon
  Margarine 1 Tablespoon (Fleischmann's)
  99% real egg product 8 Ounce (Egg Beaters Brand)

In 10-inch nonstick skillet or omelet pan, cook and stir onion, bell pepper, potato, broccoli, oregano and black pepper in margarine until vegetables are tender-crisp.
In small bowl, with electric mixer at high speed, beat Egg Beaters® for 2 minutes until light and fluffy; pour over vegetables.
Cover and cook over medium heat for 5 to 7 minutes until eggs are set.

Recipe Summary

Side Dish

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 566 Calories from Fat 125

% Daily Value*

Total Fat 14 g21.8%

Saturated Fat 2.6 g12.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 552.9 mg23%

Total Carbohydrates 79 g26.5%

Dietary Fiber 12.3 g49.1%

Sugars 15.6 g

Protein 39 g77.7%

Vitamin A 300.9% Vitamin C 728.5%

Calcium 35.4% Iron 61.8%

*Based on a 2000 Calorie diet


Frittata Primavera Recipe