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Seafood Soup

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The seafood soup is a mixed soup made with a medley of seafood along with fresh vegetables. Flavored an cooked in a generous amount of white wine, the seafood soup is flavored with clam juice and bay leaf, the seafood soup is mild flavored with the hint of wine in it.
  Fish stock 2 Cup (32 tbs) (Adjust Quantity As Needed)
  Small fish/Fish trimmings as heads, tails and bones of mild ocean fish / lobster and shrimp shells 1 1⁄2 Pound, cleaned
  Cold water 3 Cup (48 tbs)
  Chopped onion 1⁄2 Cup (8 tbs)
  Chopped carrot 1⁄4 Cup (4 tbs)
  Chopped celery 1⁄2 Cup (8 tbs)
  White wine 1⁄2 Cup (8 tbs)
  Bay leaf 1
  Peppercorns 3
  Parsley sprigs 4
  Clam juice 1 Cup (16 tbs)

Wash fish or trimmings in cold water; drain.
Combine water, vegetables, and wine in heavy saucepan.
Tie bay leaf, peppercorns, and parsley in small piece of cheesecloth.
Add seasonings and fish to water and vegetables; bring to boil over moderate heat.
Cook, uncovered, 20 to 30 minutes.
Strain stock; add clam juice.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1738 Calories from Fat 725

% Daily Value*

Total Fat 81 g124%

Saturated Fat 39.3 g196.4%

Trans Fat 0 g

Cholesterol 516.9 mg172.3%

Sodium 6201.1 mg258.4%

Total Carbohydrates 124 g41.3%

Dietary Fiber 11.3 g45.1%

Sugars 7.2 g

Protein 122 g244.2%

Vitamin A 125.6% Vitamin C 28.1%

Calcium 15% Iron 8.2%

*Based on a 2000 Calorie diet

Seafood Soup Recipe