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Turkey And Wild Rice Soup

Microwaverina's picture
Turkey And Wild Rice Soup has a great taste. The bay leaves gives the Turkey And Wild Rice Soup a strong flavour.
  Wild rice 1⁄2 Cup (8 tbs), uncooked
  Hot water 3 Cup (48 tbs)
  Instant chicken bouillon 1 Tablespoon
  Turkey drumsticks 2
  Celery stalks 2 Medium, sliced
  Onion 1 Medium, chopped
  Bay leaves 2
  Stewed tomatoes 1 Can (10 oz)

Mix all ingredients in 3 quart microwavable casserole.
Cover tightly and microwave on high, turning drumsticks over every 10 minutes, until turkey is done, 30 to 40 minutes.
Remove turkey; cool about 5 minutes.
Cover wild rice mixture tightly and microwave until wild rice is tender, 8 to 10 minutes longer.
Remove skin and bones from turkey; cut turkey into bite size pieces.
Stir turkey into soup.
Cover tightly and microwave until hot, 2 to 3 minutes.
Remove bay leaves

Recipe Summary

Difficulty Level: 
Main Dish
Everyday, Healthy

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1292 Calories from Fat 342

% Daily Value*

Total Fat 38 g58.5%

Saturated Fat 11.5 g57.3%

Trans Fat 0 g

Cholesterol 307.1 mg102.4%

Sodium 814.5 mg33.9%

Total Carbohydrates 120 g40%

Dietary Fiber 13.3 g53.2%

Sugars 33 g

Protein 113 g226.2%

Vitamin A 26.8% Vitamin C 72.5%

Calcium 38.9% Iron 83.3%

*Based on a 2000 Calorie diet

Turkey And Wild Rice Soup Recipe