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Simple Cauliflower Soup

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I personally feel Cauliflower Soup is very nourishing. Nor a degree less neither a degree more the mixture of cauliflower, onion, carrot, tomatoes, and sour cream, with the dash of pepper along with ham gives a divine taste. Cauliflower soup is famous worldwide.
Ingredients
  Cauliflower 1⁄2 Medium, cut into florets
  Onion 1 , finely sliced
  Carrot 1 , grated
  Tomatoes 3 , coarsely chopped
  Salt To Taste
  Pepper To Taste
  Ham 1⁄4 Pound
  Sour cream 1⁄3 Cup (5.33 tbs) (Creme Frakhe)
Directions

Put the cauliflower florets in a casserole.
Add the onion, carrot and tomatoes and 1 cup (250 ml/ 8 fl oz) of water.
Add salt and pepper to taste.
Cover the casserole and microwave onhigh for 15 minutes.
Set a few cauliflower florets aside and puree the rest in a food processor with the ham.
Return the mixture to the casserole.
Add 1 1/2 cups (350 ml/12 fl oz) of hot water.
Taste and adjust seasoning.
Microwave onhigh for 5 minutes.
Stir in the sour cream (creme fraiche) and the reserved cauliflower florets .

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Appetizer
Method: 
Microwaving
Dish: 
Soup
Interest: 
Everyday

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4.115625
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 545 Calories from Fat 183

% Daily Value*

Total Fat 21 g32%

Saturated Fat 10.3 g51.6%

Trans Fat 0 g

Cholesterol 118.1 mg39.4%

Sodium 717 mg29.9%

Total Carbohydrates 58 g19.5%

Dietary Fiber 19.1 g76.5%

Sugars 31.3 g

Protein 40 g80.6%

Vitamin A 275.3% Vitamin C 430.8%

Calcium 28.7% Iron 23.4%

*Based on a 2000 Calorie diet

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Simple Cauliflower Soup Recipe