Ham And Cabbage Soup
|Ham with bone||1 Pound|
|Celery cabbage||1 Pound|
|Water||8 Cup (128 tbs)|
|Soy sauce||1 1⁄2 Tablespoon|
Bring the water to a boil in a saucepan, add the ham with the bone, turn down the heat and simmer for 30 minutes.
Cut the celery cabbage into quarters and into 1 inch slices.
Add to the soup, and season with soy sauce and salt.
Bring to a boil and simmer for another 5 minutes.
Remove the ham and discard the bone.
Cube the meat and return to the soup.
Simmer for another 2 minutes and then serve very hot in a deep bowl.
Serving size: Complete recipe
Calories 642 Calories from Fat 158
% Daily Value*
Total Fat 18 g27.1%
Saturated Fat 5 g24.9%
Trans Fat 0.1 g
Cholesterol 313 mg104.3%
Sodium 2550.2 mg106.3%
Total Carbohydrates 12 g3.9%
Dietary Fiber 0.18 g0.72%
Sugars 0.4 g
Protein 106 g212.3%
Vitamin A 23.9% Vitamin C 24.2%
Calcium 21.8% Iron 37.5%
*Based on a 2000 Calorie diet