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Pigeon Pea Soup

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Ingredients
  Pork 1 Pound, cubed
  Oil 2 Tablespoon
  Ham 1⁄4 Pound, cubed
  Water 5 Cup (80 tbs)
  Canned tomato sauce 8 Ounce
  Tomato 1 , chopped
  Garlic 1 Clove (5 gm), crushed
  Coriander 1⁄2 Teaspoon
  Pigeon peas 20 Ounce
  Raw rice 1 Cup (16 tbs)
  Onion 1 , chopped
  Salt 1 1⁄2 Teaspoon
  Green peppers 2 , chopped
Directions

Brown pork in oil in deep kettle for about 10 minutes.
Add ham, water, tomato sauce, onion, peppers, tomato, garlic, coriander, and pigeon peas.
Bring to a boil.
Reduce heat and simmer for 15 minutes; add rice and salt.
Cover; cook over low heat for 25 minutes, or until rice is tender

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Boiled
Dish: 
Soup
Ingredient: 
Vegetable
Servings: 
6

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 633 Calories from Fat 92

% Daily Value*

Total Fat 10 g16.1%

Saturated Fat 2 g10.2%

Trans Fat 0 g

Cholesterol 62.9 mg21%

Sodium 751.5 mg31.3%

Total Carbohydrates 92 g30.5%

Dietary Fiber 16.3 g65%

Sugars 4.3 g

Protein 44 g89%

Vitamin A 11.5% Vitamin C 79.2%

Calcium 15.3% Iron 37.8%

*Based on a 2000 Calorie diet

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Pigeon Pea Soup Recipe