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Black Bean Soup

Ingredients
  Black beans 1 Pound
  Water 3 Cup (48 tbs)
  Ham/1/2 pound smoked ham 1⁄4 Pound, fried crisp and crumbled
  Onions 2 Medium, chopped
  Garlic salt 1 Teaspoon
  Ground pepper 1⁄4 Teaspoon
Directions

Completely soften beans as directed .
Combine all ingredients in crock pot; stir well.
Cover and cook on high setting for 4 to 6 hours

Recipe Summary

Cuisine: 
American
Course: 
Appetizer
Equipment: 
Crock Pot
Dish: 
Soup
Ingredient: 
Bean

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1859 Calories from Fat 96

% Daily Value*

Total Fat 11 g17.1%

Saturated Fat 3.1 g15.5%

Trans Fat 0 g

Cholesterol 78.3 mg26.1%

Sodium 1659.7 mg69.2%

Total Carbohydrates 322 g107.4%

Dietary Fiber 76.3 g305.1%

Sugars 27.1 g

Protein 128 g255.1%

Vitamin A 0.2% Vitamin C 51.3%

Calcium 67.9% Iron 137.4%

*Based on a 2000 Calorie diet

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Black Bean Soup Recipe