You are here

Chilled Yellow Squash Soup

fatfree.kitchen's picture
Ingredients
  Non fat chicken broth/Vegetable broth 2 1⁄3 Cup (37.33 tbs)
  Chopped celery 1⁄2 Cup (8 tbs)
  Frozen green peas 3⁄4 Cup (12 tbs)
  Garlic 1 Clove (5 gm), minced
  Water 1⁄2 Cup (8 tbs)
  Chopped yellow summer squash 3 Cup (48 tbs)
  Dried dill leaves 1⁄2 Teaspoon
  Non fat sour cream 1⁄3 Cup (5.33 tbs)
  Chopped carrot 3⁄4 Cup (12 tbs)
Directions

Place broth, garlic, yellow summer squash, carrot, celery, green peas, water, and dill in a large soup pot.
Bring to a boil.
Cover, reduce heat, and simmer for 15 minutes.
Transfer soup to a blender or food processor and process until smooth.
Transfer to a bowl, stir in sour cream, and chill for at least 1 hour.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Blending
Dish: 
Soup
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Everyday, Healthy

Rate It

Your rating: None
4.109375
Average: 4.1 (16 votes)