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Minty Tomato Soup

Ingredients
  Tomatoes 2 Cup (32 tbs), stewed
  Milk 1 Quart
  Whole wheat flour 3 Tablespoon
  Soy flour 1 Teaspoon
  Nutritional yeast 3 Tablespoon
  Onion 1 , cut
  Salt 1 Teaspoon
  Sunflower seeds 1⁄2 Cup (8 tbs), hulled
Directions

Gradually blend all ingredients together.
Turn mixture into pot.
Cover.
Heat thoroughly.
Garnish with fresh mint.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Appetizer
Dish: 
Soup
Ingredient: 
Vegetable
Servings: 
6

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