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Chickpea And Spinach Soup

shakti's picture
The soup is thick and creamy. Good for one pot meal.
Ingredients
  Olive oil 2 Tablespoon
  Crushed garlic 4 Clove (20 gm)
  Chopped onion 1
  Ground cumin 1 Teaspoon
  Coriander powder 2 Teaspoon
  Potatoes 3 Large, chopped (peeled)
  Chickpeas 16 Ounce (drained)
  Vegetable stock 5 Cup (80 tbs)
  Corn starch 1 Tablespoon
  Heavy cream 2⁄3 Cup (10.67 tbs)
  Sesame seed paste 2 Tablespoon
  Frozen spinach 8 Ounce
  Red chilli powder To Taste
Directions

Heat oil and cook the garlic and onion until soft.
stir the cumin and coriander and cook.
Add the stock and the potatoes. Bring to a boil and simmer.
Add the chick peas and simmer till the potatoes and the peas are soft.
Blend the seasme seed paste, cream and the corn starch. Add the chilli powder and mix into the soup.
Add the spinach and bring to a boil. Keep stirring.
Simmer for 5 minutes, add the salt and pepper and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Appetizer
Taste: 
Savory
Feel: 
Rich
Method: 
Boiled
Dish: 
Soup
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
0 Minutes
Servings: 
4

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3.83125
Average: 3.8 (8 votes)