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Bone Densi Tea Soup

kevingianni's picture
This bone density soup or “bone densi-tea soup” is a combination of Jeff’s elixir skills and Annmarie’s soup making prowess. Check it out… (promise I won’t talk over anyone :-) )
  Spring water 6 Cup (96 tbs)
  Nettle leaf 1⁄3 Ounce
  Oatstraw 1⁄3 Ounce
  Horsetail 1⁄3 Ounce
  Tea 1 Cup (16 tbs)
  Kale leaf 6
  Avocado 1⁄2 Large
  Lemon juice 1 Tablespoon
  Fennel 3 Inch
  Garlic 2
  Onion 1⁄2 Small
  Celery stalks 3 Large
  Sea salt To Taste
  Cayenne To Taste

For the Tea:
Combine all ingredients in pot. Heat to 145-150 for 20 min, let steep for an hour. Drain out leaves.

For Soup:
Combine all ingredients in blender, except a small handful of onions, celery, sea salt and cayenne. Blend until smooth. Add in others and briefly chopping for some chunkiness.
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Recipe Summary

Difficulty Level: 
Very Easy
Won't you like to try a delicious tea soup? See this amazing video that is quite interesting and shows you how to make a tasty, flavorful and healthy tea soup. Making tea would never be so great. Surely this video is a must watch!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 155 Calories from Fat 100

% Daily Value*

Total Fat 12 g18.4%

Saturated Fat 1.7 g8.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 129 mg5.4%

Total Carbohydrates 13 g4.3%

Dietary Fiber 7.4 g29.4%

Sugars 2.3 g

Protein 3 g5.7%

Vitamin A 25.4% Vitamin C 34%

Calcium 7.2% Iron 6.5%

*Based on a 2000 Calorie diet

1 Comment

passiblue's picture
Bone Densi Tea Soup Recipe Video