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Cream Of Broccoli Soup

Fat.Freedom's picture
Cream Of Broccoli Soup is a mouth watering appetizer recipe. An easy to prepare Cream Of Broccoli Soup recipe wont let you forget its taste forever. So, give it a try and squander its taste!
Ingredients
  Broccoli flowerets and tender stems 1 Pound (About 1 Head)
  Small red potatoes 1 Pound, peeled, cubed (2.5 Cups)
  Trimmed chopped celery 1 Cup (16 tbs) (About 2 Stalks)
  Chopped yellow onion 1 Cup (16 tbs) (About 1 Onion)
  Garlic 2 Clove (10 gm), quartered
  99% fat free chicken stock 4 Cup (64 tbs)
  Chopped fresh tarragon 1⁄2 Tablespoon
  Chopped fresh chives 2 Teaspoon (For Garnish)
  Grated lemon rind 1 Teaspoon (For Garnish)
Directions

Combine the broccoli, potatoes, celery, onion, garlic, and chicken stock in a 4 quart saucepan or pot over medium heat.
Add the tarragon and bring to a boil.
Lower the heat, cover, and simmer for 45 minutes.
Transfer the contents of the pot to a food processor or blender and puree.
Return the soup to the pot and reheat for 3 minutes.
Garnish each serving lightly with chives and lemon rind.

Recipe Summary

Cuisine: 
American
Course: 
Appetizer
Method: 
Boiled
Dish: 
Soup
Ingredient: 
Vegetable
Servings: 
6

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Average: 4.1 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 118 Calories from Fat 4

% Daily Value*

Total Fat 0.45 g0.69%

Saturated Fat 0.09 g0.43%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 381.8 mg15.9%

Total Carbohydrates 24 g8%

Dietary Fiber 2.5 g10%

Sugars 1.3 g

Protein 7 g13.6%

Vitamin A 51.5% Vitamin C 148.8%

Calcium 8.3% Iron 9.7%

*Based on a 2000 Calorie diet

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Cream Of Broccoli Soup Recipe