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Scottish Lamb Soup

Gadget.Cook's picture
  Lean lamb 1 Pound, cut into 1 inch cubes
  Vegetable oil 2 Tablespoon
  Water 6 Cup (96 tbs)
  Salt 1 1⁄2 Teaspoon
  Carrots 2 , sliced
  Parsnips 3 , sliced
  Leeks 3 , sliced
  Small potatoes 1 Pound, peeled
  Barley 1⁄2 Cup (8 tbs)
  Sugar 1 Tablespoon
  Dried mint leaves 1 Tablespoon
  Tarragon vinegar To Taste
  Parsley leaves 4 (Fresh)

Brown lamb in a large skillet in hot oil.
Place in slow cooker.
Add some of the water to the skillet and stir to pick up the browned bits.
Add to meat with remaining water, salt, vegetables, barley, sugar, and mint leaves.
Cover and cook on low about 6 hours.
Season to taste with a little tarragon vinegar.
Serve very hot garnished with parsley.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 601 Calories from Fat 100

% Daily Value*

Total Fat 11 g17.5%

Saturated Fat 2.5 g12.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 844.6 mg35.2%

Total Carbohydrates 82 g27.3%

Dietary Fiber 14.6 g58.2%

Sugars 18.8 g

Protein 46 g92.4%

Vitamin A 194.7% Vitamin C 92.9%

Calcium 25.6% Iron 48.7%

*Based on a 2000 Calorie diet

Scottish Lamb Soup Recipe