|Chopped green onions||3⁄4 Cup (12 tbs)|
|Chopped mushrooms||2 Cup (32 tbs)|
|All purpose flour||1⁄4 Cup (4 tbs)|
|Chicken bouillon cubes||3 Teaspoon|
|Pepper white||1⁄8 Teaspoon|
|Water||1 1⁄2 Cup (24 tbs)|
|Milk||1 1⁄2 Cup (24 tbs)|
Combine onions, mushrooms, and butter in a 2-quart casserole.
Microwave at HIGH for 6 to 7 minutes or until vegetables are tender, stirring once.
Stir in flour, bouillon granules, and pepper.
Gradually stir in water and milk.
Microwave, uncovered, at HIGH for 10 to 15 minutes or until thickened.
Calories 158 Calories from Fat 81
% Daily Value*
Total Fat 9 g14%
Saturated Fat 5.5 g27.4%
Trans Fat 0 g
Cholesterol 24.6 mg8.2%
Sodium 910.6 mg37.9%
Total Carbohydrates 15 g5%
Dietary Fiber 2 g7.9%
Sugars 6 g
Protein 6 g11.5%
Vitamin A 34.1% Vitamin C 28.9%
Calcium 12.2% Iron 7.4%
*Based on a 2000 Calorie diet