You are here

Fish And Leek Soup

admin's picture
Ingredients
  Onion 1 Small, thinly sliced
  Garlic 1 Clove (5 gm), peeled and crushed
  Olive oil 2 Tablespoon
  Leeks 2 Medium, cleaned and cut into strips
  Chopped parsley 2 Tablespoon
  White fish fillet 8 Ounce, cubed (225 G)
  Chicken stock 1⁄2 Pint (300 Milliliter)
  Skimmed milk 1⁄2 Pint (300 Milliliter)
  Salt To Taste
  Plain unsweetened yogurt 3 Tablespoon
  Egg yolk 1
  Chopped green pepper 1 Tablespoon (For Garnish)
Directions

1. Fry the onion and garlic gently in the olive oil for 3 minutes; add the leeks and parsley and fry for a further 3 minutes.
2. Add the cubed fish, stock, skimmed milk and salt and pepper to taste; bring to the boil and simmer gently for 10 minutes.
3. Beat the yogurt and egg yolk together. Blend with a little of the hot soup and then add to the remaining soup in the pan.
4. Heat through gently, without boiling, for 1-2 minutes.
5. Serve piping hot, garnished with finely chopped green pepper.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Ingredient: 
Fish
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
4

Rate It

Your rating: None
4.217855
Average: 4.2 (14 votes)